To really know yourself is to notice your inner state, in the same way that a skilled painter notices colour. It is about being awake to subtle shades and shifts in your feelings and motivations. About really attuning yourself to both body and mind. And, such noticing...
Vent, if you need to, but don’t be a moaner. What’s the difference you ask? Venting vs moaning Venting is a releasing of pent-up feelings and frustrations that are probably better let out. Feelings that perhaps you prefer to deny and bottle-up, often non-consciously....
Wisdom is like a vaccine. It protects against confusion and noise that prevent you from living well. And, in the way that a vaccine works against a particular disease, wisdom becomes wisdom in relation to a particular problem. However, unlike a vaccine, wisdom can...
A large part of life is about finding the right people for you. The people that you would like to work with and hang out with. Who are the right people? The good news is that there is nothing intrinsically ‘right’ (or wrong) about the right people...
“Become anything you want to be!” — one of modernity’s mottoes — is so utterly confusing. Become anything you want to be This is the terrible advice that we so often hear being given, especially to young people. But, it begs the question: become WHAT exactly?...
What is most easily articulated is not necessarily what is most important. Yet, we are often suckers for this. We can focus on the wrong things to our detriment and elevate false indicators above the actual things of value themselves. Whether it is grades above true...
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