Anonymous-transactional living

Anonymous-transactional living

Loneliness and the feeling that life lacks meaning are things I often hear about in my 1:1 work. And, our modern ways of living have a huge role to play in this. Life today has become more anonymous-transactional than it has ever been. By this I mean that human...
Lifestyle accretion

Lifestyle accretion

The more money you make, the more that you should be saving. A simple lifestyle offers many advantages, perhaps the most important of which is the opportunity to break free from economic slavery. The opportunity to break free from soul destroying work that you do to...
Da Vinci and why perfectionism is good

Da Vinci and why perfectionism is good

I spent a quiet evening walking around the Leonardo Da Vinci: A Life in Drawing exhibition in London last week. Da Vinci was not just a legendary painter, he was also a scientist, architect and designer — a true polymath. He left behind over 2,000 drawings and dozens...
Mindfulness is a way of life

Mindfulness is a way of life

What is truly mindful living? In popular culture today, mindfulness has become associated with a narrow set of activities, usually some kind of breathing or guided meditation (often using an app). Its true application however, is deep and far reaching – mindfulness is...
Evolution, economics and your phone

Evolution, economics and your phone

You might think that you are fully in control of your everyday decisions. Fully conscious of the choices that you make in how you live. The reality is probably quite far from this. We are a complex species living in an increasingly complex world. As such, our...