The Way I Work
A holistic approach to executive and life coaching
People often seek executive or life coaching when they are feeling stuck, want change or are grappling with a difficult problem. As a coach, my focus is to support you with your goals by enabling a deeper understanding of both yourself and your environment. Coaching almost always leads to new insights and acting upon them may sometimes be difficult. Empowering you to step outside of your comfort zone is therefore a very important part of what I do.
Many coaches treat work and life outside of work as very separate things. I believe that these are inextricably linked and should be considered holistically. By creating a safe, non-judgemental and focused environment where we can be fully present in the moment, I aim to hold a space that will allow us to work at a deeper level.
I strongly believe in the inherent human potential that is in all of us and my coaching approach reflects that. My premise is that the answer lies within you ― my job is to enable you to find it. In this role, I seek to draw upon all my life experiences, including from business, music and martial arts, to support you to get to where you want to be.
The cognitive realm and beyond
I believe in the power of engaging the whole of the being and envision moving beyond simply sitting and talking during sessions. While the cognitive realm of working with thoughts and beliefs is fundamental to my approach, I also introduce visuals, objects and body movement during coaching. Such methods can often help unlock a fresh perspective, particularly when pure linguistic reasoning has led to someone feeling stuck.
I view coaching as a partnership built on mutual trust and honesty that allows me to offer challenge, while at the same time being supportive. I look forward to working with those who dare to look beneath the surface. Book a free consultation to find out if coaching is right for you.