The Way I Work
A holistic approach to executive and life coaching
People often seek executive or life coaching when they are feeling stuck and want change. As a coach, my focus is to support you with your goals by enabling a deeper understanding of both yourself and your environment. Coaching almost always leads to new insights and acting upon them may sometimes be difficult. Empowering you to step outside of your comfort zone is then a very important part of what I do.
Some coaches treat work and life outside of work as very separate things. I believe that these are inseparably linked and should be considered holistically. And, this is true now more than ever. Increasingly, our busy, technological world is blurring the boundaries between work and personal life. By creating a safe, non-judgemental and focused environment where we can be fully present in the moment, I aim to hold a space that will allow us to work at a deeper level.
I strongly believe in the inherent human potential that is in all of us and my coaching approach reflects that. My belief is that the answer lies within you ― my job is to help you to find it. In this role, I seek to draw upon all my life experiences, including from business, music and martial arts, to support you to get to where you want to be.
The cognitive realm and beyond
I believe in the power of engaging the whole of the being and aim to move beyond simply sitting and talking during sessions. While the cognitive realm of working with thoughts and beliefs is fundamental to my approach, I also introduce visuals, objects and body movement during coaching. Such methods can often help unlock a fresh perspective, particularly if pure linguistic reasoning has left you feeling stuck.
I view coaching as a partnership built on mutual trust and honesty that allows me to offer challenge, while at the same time being supportive. I look forward to working with those who dare to look beneath the surface. Book a free consultation to find out if coaching is right for you.