8 good books I read in 2021 (random order): 1) Good Reasons for Bad Feelings (2019) — Randolf Nesse Evolutionary psychiatrist, Randy Nesse, warns against mistaking symptoms for diseases when it comes to emotions such as anxiety and depression. He explores evolutionary...
“My problem is that I get so easily distracted while working.”“I feel anxious about meeting my friends” “The trouble is I always feel like there is something missing in my life.” When diagnosing difficulties in life, you can easily fall into the trap of mistaking...
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