Da Vinci and why perfectionism is good

Da Vinci and why perfectionism is good

I spent a quiet evening walking around the Leonardo Da Vinci: A Life in Drawing exhibition in London last week. Da Vinci was not just a legendary painter, he was also a scientist, architect and designer — a true polymath. He left behind over 2,000 drawings and dozens...
Mindfulness is a way of life

Mindfulness is a way of life

What is truly mindful living? In popular culture today, mindfulness has become associated with a narrow set of activities, usually some kind of breathing or guided meditation (often using an app). Its true application however, is deep and far reaching – mindfulness is...