Searching for normality

Searching for normality

Most of us have encountered the “normality” question in some shape or form at some point in our lives. Perhaps, it was to do with not being normal enough, perhaps it was around wanting to be different. Some strive towards normality, others strive to avoid...
Looking for success within

Looking for success within

There is a danger that in our culture today we might define ourselves by external benchmarks of what success should look like. By the accolades, status and wealth we accumulate. The force of such influences in your life might be so strong that they lead you to derive...
That dress is not for cycling in

That dress is not for cycling in

“That dress is not designed for cycling in” shouted an adult minding a little girl who had decided to have a go on a bicycle in the park. And her response, “I know”, as she confidently rode on, was just perfect. I chuckled to myself as I walked...
Knowing your emotional triggers

Knowing your emotional triggers

We are all emotionally activated and agitated by different things and to different degrees. For some, it might be noticing arrogance, for others it might be hearing a particular tone of voice. And, sometimes your trigger might even be something seemingly mundane, such...
Sometimes, we need to rock the boat

Sometimes, we need to rock the boat

We are often told not to rock the boat. To let sleeping dogs lie. And, behind such words usually lies the belief that disruption is bad and that nothing good will ever come out of upheaval. So, you might begin to fear disruption even when it is integral to creating...
Know thyself…or so it is said

Know thyself…or so it is said

This old adage has been doing the rounds for a very very long time. But, what do we really make of this idea — to “know thyself”. What are we really trying to know? The what Know thyself could be read as a well intended piece of ancient wisdom around...