Where do you stand in your job? Are you killin’ it or are things looking precarious? There are many factors to consider of course. And, two that are absolutely fundamental to the quality of your overall employment experience are: (i) Skill and (ii) the relationship...
Becoming too invested in an identity, any identity, is ultimately fragile. It can keep you stuck in a place of fear and insecurity because you are constantly measuring yourself against this identity. Afraid of falling short that it becomes a source of constant tension...
Our capacity to recognise the suffering of others is directly proportional to our capacity to recognise our own suffering. And, your capacity to recognise your suffering depends on how open you are to yourself. How open you are to the totality of your felt experience,...
Our species has made huge material progress in recent times. Yet, the human experience in modernity is increasingly one of tension, unease and psychological fragility. We march forth with the determination of a robot army, but at what cost? Are we creating a machine...
“Who am I? What is this idea of self that I hold?” Your sense of self can so easily become confused with the ego. It is the ego that creates limiting beliefs around who- you-are and how you should behave. It is the ego that defines you as this and as that, as it...
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