Coaching is a process for enabling self-knowledge. And, the first step in coaching involves YOU taking personal responsibility. In really taking ownership of your life. What is self-knowledge? Self-knowledge is about, you, attuning to yourself as a person and how...
“Become anything you want to be!” — one of modernity’s mottoes — is so utterly confusing. Become anything you want to be This is the terrible advice that we so often hear being given, especially to young people. But, it begs the question: become WHAT exactly?...
What is most easily articulated is not necessarily what is most important. Yet, we are often suckers for this. We can focus on the wrong things to our detriment and elevate false indicators above the actual things of value themselves. Whether it is grades above true...
Sometimes, we can torment ourselves unnecessarily about decisions that are to come. Decisions that you expect to have to make in the future. You may ruminate and ruminate, forgetting that you don’t have to decide before you need to decide. Control There may even be...
Insight from today’s coaching: Sometimes, it is not time spent that is the problem, but rather the quality of time spent. The problem is not being present. Cost of not being present If you are distracted and not present with people, especially your loved ones, no...
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