Perfectionism is one of those ideas that has come to mean different things to different people. Some view it as a character trait that is the basis for excellence, others view it as the crippling voice of doubt and anxiety. And, both are true, because both are...
Sometimes we can feel like we’ve not made ourselves clear enough or that our message was not heard, and at times this can result from not meeting people where they are. While you can always bring more clarity to what you are saying, remember that those you are...
The expectations we have in our personal and professional relationships can often become the source of conflict and discontent. We may ‘expect’ things from other people and when these expectations are not met, we are disappointed. Understanding...
The desire to set objectives, design strategies and move forward is a familiar feature of modern living. From personal initiatives to work targets, the focus is very much on the future. The past is so often forgotten or brushed over because our sights are set on...
There is a big difference between theory and practice. Words and action. Regurgitating from memory and deep understanding. How we “know” things matters. Rationally and intellectually appreciating something is not the same as deep knowing with every fabric...
I was on the London underground this afternoon and noticed how so many people read unsavoury tabloid newspapers just because they are handed out free. It made me think of how we can so easily lapse into passivity in different areas in our lives. We don’t always...
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