No.1 survival skill in modernity

No.1 survival skill in modernity

Being able to cut through the noise is the No.1 survival skill in modernity. In our information age of vast and mass communication, we must either cut through noise or else drown in it.   Inherent property  Generating patterns and narratives is an inherent property of...
The good life

The good life

With every inch of material advancement, we seem to be adding a mile of psychological derangement.  Despite our material progress, or perhaps because of it, modernity is producing more-and-more chronic anxiety and mental tension. It is as if our species’ very success...
Declutter your mind

Declutter your mind

We can clutter our minds in the same way that we clutter our homes. And the result is very much the same. Feeling cramped for space, confusion around where things are, wasted energy and frustration. Luckily, decluttering your mind is much simpler than you might...
Inner freedom in the everyday

Inner freedom in the everyday

How can we live with a sense of inner freedom? To feel like life isn’t an uphill struggle with foes to vanquish at every turn. The truth is, you often stand in your shadow, and you just need to get out of your own way. But, the mind is a tricky customer that loves to...